It’s a truth universally acknowledged that the first few weeks of quitting tobacco are the hardest. It’s a habit, and for many it’s a habit they’ve been maintaining for years, so to suddenly stop completely is a very big ask. “People will suffer from nicotine withdrawal symptoms as well as the psychological challenges of ending something that may have been a big part of their daily life”, says Brian Jones, a councillor at Quit, a national charity that helps people kick their tobacco habit for good.Continue reading
There’s always someone who is ‘impossible’ to buy for. Maybe it’s your dad, who doesn’t seem to be able to get excited about anything, or your difficult-to-please partner perhaps? Whoever it is, if they vape you’re onto a winner. Even if they’re currently a tobacco-smoker, their birthday could be the perfect time to get them onto a healthier alternative!Continue reading
You might be surprised to hear that until earlier last month, most councils in Britain would prevent those who smoked e-cigarettes from adopting children under five years old. . E-cigarette users have been considered in the same category as smokers of conventional tobacco cigarettes, making their homes ‘a risk’ for young children.
Some of us try new e-liquid flavours every time we order, or even every time we vape! And some of us like to find something we like and stick to it. Whatever your approach, have you ever wondered what your favourite flavour says about you?
Once you’ve bought your e-cigarette, equipment and chosen your flavours, you might think that that’s all there is to it, right? Well, not necessarily. There are various methods by which you can significantly improve your vaping experience completely safely.
So it’s been a little while since you smoked any tobacco, and you’re feeling more and more comfortable. No matter how long it’s been since you quit, it’s understandable to start wondering how long it will take for your body to begin to heal itself, or if you’ve done any permanent damage.
E-liquids are still fairly new to the world, so not everyone knows how to use them to their full potential. ‘Steeping’ is to “blend, age and mature an e-liquid, to the point where the best flavour can be obtained”, so much like ageing a wine or a whiskey, it’s about getting the best out of something with time.
Getting fit is something we all want to do, and probably our annual New Years resolution, but not many of us are still sticking with it in March. Is it a lack of time, motivation, energy or money?
Unsurprisingly, St Patrick’s Day is one of the most popular drinking days in the calendar, not only in Ireland and the UK, but in the US too. With approximately six million Brits claiming Irish ancestry, there are plenty of reasons to celebrate.
Many who are used to celebrating St Patrick’s Day year after year will remember a time when most Irish pubs in Britain and Ireland were thick with smoke on Paddy’s Day and also on any other popular night out you could think of, but since the smoking ban this is thankfully, for many, a thing of the past.