You may have heard of electronic cigarette smoking before, but are not sure exactly how it works. An electronic cigarette looks the same as normal cigarette. It is a small tube like inhaler, which you can “take a drag” from much in the same way as you can with a normal cigarette.
However, electronic cigarette smoking isn’t as bad for your health. This is because it does not contain any tar, and no combustion takes place when it is in use. The smoke that is released is not even a smoke, it is a water vapour. This means that it is much safer to use around other people with no threat of second-hand smoke.
The great thing about the electronic cigarette is that you can adapt it around your smoking needs and tastes. You can choose the E liquid that suits you best. E liquid is a substance that makes the electronic cigarette function. You can choose the nicotine strength that you would like, for example, a lighter smoker might only want a small dose of nicotine in their E liquid. You can also choose the E Liquid flavour. This could be anything from a traditional cigarette taste, to coffee, chocolate and even fruit flavours. This means that many electronic cigarette smokers can be creative with their alternative smoking style.
The electronic cigarettes can be used as a permanent alternative to smoking, but some people use it as a quit smoking device. This is because of the method of nicotine replacement which the electronic cigarette can deliver.
Because the electronic cigarette still contains nicotine, which is the addictive chemical in a normal cigarette, a smoker can gradually wean their body off the nicotine substance by using the electronic cigarette. As the dose of E liquid can be reduced over time, in terms of nicotine content, it becomes easier for the body to survive without nicotine and it will no longer crave cigarettes in the same way as it has done in the past.
One user of the electronic cigarette commented on its effectiveness in their lifestyle, “What I found difficult about smoking was that it meant that I always secluded myself from the rest of the group. Whenever we were out at a restaurant, I would need to go outside and stand in the cold to have my cigarette. Now, with the electronic cigarette, I can smoke it wherever I want to, because I know it is not harmful to anybody around me. What’s more, I have been able to gradually wean my addiction to nicotine so now my nicotine levels are much lower than they were a year ago. With a little patience and belief in the electronic cigarette, it really can take your long way.”