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Buy Nordic Spirit pouches and enjoy free shipping on orders over £30. We also offer same-day dispatch for orders placed before 2 PM on weekdays.

Nordic Spirit nicotine pouches are oral nicotine products that deliver nicotine to the bloodstream when held in your mouth between your gum and lip. Nordic Spirit snus is similar in appearance to tobacco-based snus, but it contains no tobacco. Nordic Spirit pouches are available in a wide range of flavours and nicotine strengths. The pouches do not require spitting, and you can use them in places where vaping and smoking aren’t allowed.
You should buy Nordic Spirit nicotine pouches if:
Regular Nordic Spirit pouches are available in four nicotine strengths.
The best strength to try first if you are a current smoker or vaper.
Good for heavier smokers or existing pouch users looking for more satisfaction.
Try this strength if you’ve used other nicotine pouches and didn’t find them satisfying enough.
Appropriate for oral tobacco users accustomed to feeling a strong nicotine burn.
Nordic Spirit Mini pouches are available in a strength of 3 mg per pouch only. This strength is appropriate for most users as the smaller pouch format encourages a faster nicotine release.
Nordic Spirit nicotine pouches include pharmaceutical-grade nicotine, food-grade flavours and sweeteners, plant-based fibres and gum base for softness.
To use Nordic Spirit, place a pouch behind your upper lip. After a few seconds, you’ll begin to feel a tingle in your mouth as the nicotine is released. If the tingle becomes uncomfortable, move the pouch to a different section of your mouth. You can keep the pouch in your mouth as long as you like; most people use Nordic Spirit for about a half hour. Dispose of the pouch when you’re done.
Nordic Spirit nicotine pouches are available in a wide range of flavours, which is one of the reasons why the brand is so popular in the UK. This flavour guide describes what’s available.
| Flavour Name | Flavour Profile |
|---|---|
| Blueberry | Juicy blueberry. Richer than many other Nordic Spirit flavours and without an overt cooling sensation. |
| Dark Fizz | Notes of cinnamon, vanilla and mixed citrus. Dark and complex with sweet and spicy aspects, almost like cola. |
| Forest Berries | A blend of dark berry notes including blackberry, blueberry and blackcurrant. Complex and deeply satisfying. |
| Frosty Berry | Mixed berries plus menthol, creating a flavour profile that’s refreshing and leaves a long-lasting cooling sensation in the mouth. |
| Frosty Mint | Smooth mint with plenty of menthol. This is the Nordic Spirit flavour to choose if you enjoy using a pouch that creates a very strong cooling sensation. |
| Melon Fresh | Sweet melon with a moderate amount of menthol. A bright flavour with a light cooling sensation. |
| Mint | Smooth mint with a moderate amount of menthol. Produces less of a cooling sensation than the Frosty Mint flavour, which allows the fresh mint note to come through. |
| Raspberry | Juicy raspberry with a nice blend of sweet and tart aspects. A good choice if you’re looking for a fruity flavour without an overt cooling sensation. |
| Spearmint | A mint flavour using spearmint as a base rather than peppermint. Great alternative if you’re looking for something different from the usual mint pouch flavours. |
| Sweet Mint | Mint flavour with a bit of sweetness and a lightly cooling finish. A bit like peppermint candy. |
| Tropical Mix | Juicy mango and slightly tart pineapple. This tropical blend provides plenty of juicy sweetness without an overt cooling sensation. |
| Watermelon | Fresh watermelon provides a great summer-themed experience that’ll leave you feeling refreshed and satisfied. |
| Zesty Pear | Juicy pear with a slightly tart lime finish. This is a great flavour to choose if you’re looking for a pouch with a bit of a sour element. |
Nordic Spirit delivers nicotine to your bloodstream through your mouth when held between your lip and gum.
Nordic Spirit creates a tingling sensation in your mouth as the nicotine is released; the sensation is similar to what you feel when you use nicotine gum. If the tingle becomes overwhelming, move the pouch to a different part of your mouth or consider using a lower nicotine strength.
Use your fingernail or twist the can to break the freshness seal. Lift the lid to open the can.
Nordic Spirit contains no tobacco. It does contain pharmaceutical-grade nicotine extracted from tobacco.
Yes. Nordic Spirit contains no tobacco and is not a tobacco-based snus product. It is legal for adults to purchase in the UK.
You can use Nordic Spirit nicotine pouches as long as you like. Most people find that the flavour lasts about a half hour.
A Nordic Spirit can contains 20 nicotine pouches.
Experiencing hiccups when using Nordic Spirit snus means that the nicotine strength is too high or that the nicotine is being released too quickly. Try to minimise excess saliva production and consider reducing your nicotine strength. ZYN nicotine pouches are available in 3 mg and 1.5 mg strengths. To make the hiccups stop, discard the pouch and drink water.
Yes. You can use Nordic Spirit pouches on an airplane, as they produce no smoke or vapour and don’t require spitting.
Nordic Spirit costs £4.99 per can.
Yes! We offer free shipping on orders over £30.
If you place your order before 2 PM on a weekday, we’ll ship it the same day. Orders placed after 2 PM will be shipped the following business day.